Ghorepani poon hill yoga trek

The Ghorepani Poon Hill Yoga Trek is a short Himalayan wellness journey that combines trekking, yoga, meditation, and cultural experiences in Nepal's Annapurna region. The trek offers stunning mountain views, daily yoga sessions, and a sunrise meditation experience at Poon Hill.

This trek is rated as easy to moderate and is suitable for beginners with a reasonable level of fitness. Daily walking typically ranges from 4 to 6 hours on well-established trails, including some uphill and downhill sections.

No. The yoga sessions are designed for all levels, from complete beginners to experienced practitioners. The instructor adapts the practices according to participants' abilities and needs.

The highest point of the trek is Poon Hill at 3,210 meters (10,531 feet) above sea level.

The risk of altitude sickness on this trek is very low due to the relatively moderate elevation. Proper hydration, gradual ascent, and breathing exercises help participants adjust comfortably.

The program typically includes Hatha Yoga, Yin Yoga, Restorative Yoga, Pranayama (breathing exercises), mindfulness practices, and guided meditation sessions.

The best seasons are spring (March to May) and autumn (September to November), when the weather is stable and mountain views are at their best. Winter and monsoon departures are also possible.

Accommodation includes comfortable hotels in Kathmandu and Pokhara and traditional mountain teahouses during the trekking portion of the trip.

Yes. Breakfast is included in Kathmandu and Pokhara, while all meals (breakfast, lunch, and dinner) are provided during the trekking days.

Yes. A qualified yoga instructor accompanies the group and conducts daily yoga, meditation, and breathing sessions throughout the journey.

Essential items include comfortable trekking shoes, layered clothing, a warm jacket, rain protection, personal toiletries, a reusable water bottle, sunscreen, sunglasses, and any personal medications.

Yes. All required permits, including the Annapurna Conservation Area Permit (ACAP) and TIMS Card, are included in the package cost.

Yes. Comprehensive travel insurance covering trekking activities, medical emergencies, and evacuation is strongly recommended for all participants.

Yes. Private departures can be arranged for couples, families, friends, wellness groups, and corporate retreats.

From Poon Hill, trekkers can enjoy panoramic views of Annapurna I, Annapurna South, Dhaulagiri, Machhapuchhre (Fishtail), Nilgiri, Hiunchuli, and several other Himalayan peaks.

Wi-Fi is available at most teahouses along the route, although connectivity may be limited and additional charges may apply.

This trek combines mindful trekking, daily yoga, meditation, breathtaking Himalayan scenery, cultural immersion, and wellness-focused travel, creating a transformative experience for both body and mind.

Yes. The itinerary can be customized to include additional yoga sessions, wellness activities, sightseeing in Kathmandu or Pokhara, or extended trekking options for groups.

The Ghorepani Poon Hill Yoga Trek is ideal for yoga practitioners, wellness travelers, first-time trekkers, nature lovers, spiritual seekers, couples, and anyone looking for a short Himalayan retreat focused on mindfulness and personal well-being.